"Imagine all the people living life in peace. You may say I'm a dreamer, but I'm not the only one.
I hope someday you'll join us, and the world will be as one. "
~John Lennon


Wednesday, March 4, 2015

Energizing And Freeing


Watch this video to the end, then lift your arms up high and let it go, then let me know how you feel.

Saturday, February 28, 2015

Who Says

Who says "you can't teach an old dog new tricks"? I am getting close to the "old" mark, but I just proved I am teachable.

I tried a canned soup that makes me a believer of canned soup again. I have been making my own soups from scratch for years, and I really like my home cooked soups, mostly because I know for sure nothing goes into them that I am allergic to. But I will make sure I have a cupboard full of Wolfgang Puck organic soups from now on, at least the ones that are gluten free.  Some of the organic soups are not gluten free like the chicken noodle soup, the noodles are not gluten free. 

The five Wolfgang Puck brand gluten free soups I have found so far are:
Free Range Chicken With Wild Rice
Signature Tortilla
Tomato Basil Bisque
Hearty Lentil Vegetable
Black Bean

The first soup of his brand I tried was Free Range Chicken with White and Wild Rice. It is very good. Best of all, it is gluten free. Even the soups that are on the market that are gluten free now have not been very good. But his soups are awesome. So glad I discovered them. No adding water to dilute flavor; heat and eat. 

Just thought I would share this info with my buddies. I will sometimes add some onion or some of my fresh herbs, but I would be happy to invite my gal pals over to share some soup with me and see if they can tell it is from a can! As an added note, not all his soups that are organic are certified gluten free, so those of us who have to eat gluten free, continue to read the labels carefully. 

Busy days, winter or summer, you will be glad you have this soup ready to heat. I used some gluten free Crunchmaster crackers with mine. You could have Doritos or crackers and cheese or even open face cheese on bagels with yours. 

No, this is not a commercial. Ha.

You're welcome. 

Tuesday, February 24, 2015

The Debate Is Still On

This article was forwarded to me this week. My friends see something about gluten and send it to me in case it is something that would be helpful. It does not matter to me where the information is found, I am open to reading from any forum. 

I am willing to read just about anything, am interested in something healthy that works for me. It was during the years that I was raising my children that my health was at its worst. The pain in my intestines; the diarrhea and accidents; telling my kids we would do something and then I was curled up on the bed in pain and unable to keep my promise; being told to eat healthy meant whole wheat, so I would fill up on whole wheat bread, cereal, eat less meat, thinking I was doing the best thing. Yikes. 

It could be that longer rising time could take away some of the potency of gluten, as indicated in the article; however, I thoroughly believe that today's flour is still MODIFIED from what it was when I was a kid. I did not care for the writer's tone in this article, using words to demean and sneak in some things to tell gluten free folks they just don't know what they are doing. People like this author don't have much to say to someone like me. If this person were someone like me who has found a way to feel better and all it means is stay completely away from wheat, barley, and rye, yet this author then does the experiment that would maybe have some merit. But any of us gluten free healthy people are not going to listen to just anyone with an opinion who are not themselves forced to be gluten free because of their problems. They are all entitled to their opinion, but why try to force feed that opinion on others? I say to them, thanks for sharing, but no thanks. 

Sunday, February 15, 2015

Little Squirrels In Russia

Voronezh, Russia
Picture: Vadim Trunov/Solent

Found on blog All Creatures Great And Small

Isn't this a great picture?

Saturday, February 14, 2015

Happy Valentine's Day

Have a wonderful Valentine's Day, full of love and friendship and joy. With or without romance in your life, this day can be a happy day for all of us. With or without presents, we all matter and we can lift the spirits of others by just caring. I give you sincere wishes for a sweet day, now pass it on.